5 common foods one should NEVER pair with ghee and why

Dairy Products: Avoid pairing ghee with milk or cream, as it can cause digestive issues like bloating or discomfort due to the high-fat content in both.

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Fruits: Ghee and fruits don’t combine well as fruits are high in water content and can interfere with the digestion of fats, leading to slow digestion.

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Honey: Mixing ghee with honey can create an imbalance in the digestive system, potentially causing toxins or impurities to form in the body.

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Cold Drinks: Pairing ghee with cold beverages can disturb the digestive fire (agni), leading to sluggish digestion or even indigestion.

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Fish: Consuming ghee with fish may create an imbalance in the body according to Ayurvedic principles, as both are considered to have different energies that can conflict.

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Heavy Spices: Combining ghee with very spicy foods can overwhelm the digestive system, potentially leading to acidity or indigestion.

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Refined Carbs: Foods like white bread or pasta paired with ghee can lead to excessive calorie intake and cause weight gain due to the high fat content.

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Citrus Fruits: Citrus fruits like oranges or lemons can clash with ghee, making it difficult for the body to properly digest both, leading to discomfort.

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