When we think about juices, fruit juices are the first to come to mind. However, vegetable juices surpass them in terms of nutritional properties.
One of these juices is beetroot juice, which can easily be prepared in a home kitchen.
Beetroot juice not only has an intense colour and taste but also many valuable properties
Beets have been known in our cuisine for generations. They were easy to store in winter, were inexpensive to cultivate,
After all, it is hard to imagine Christmas Eve without borscht or meat patties without Grandma's beets
Beetroot juice is a true vitamin bomb, containing iron, folic acid, magnesium, potassium, zinc, and calcium
It also contains vitamins A, C, E, K, and B group vitamins, which are essential for the proper functioning of our bodies.
Thanks to the high content of vitamins and minerals, beetroot juice supports the immune system.