Indian cuisine is brimming with rewarding ingredients and Gond Katira is one of them. Also known as tragacanth gum
It is a type of edible gum that boasts several health benefits. While today’s generation might not be familiar with this marvellous gem
Gond Katira appears as translucent solid crystals which take the form of jelly when dissolved in water.
There’s one fascinating thing about Gond Katira that it has dual properties—it cools the body during summer and provides warmth during winter
Gond Katira is loaded with vital nutrients that promote overall well-being. It is packed with high levels of proteins and carbohydrates
“Dietary fibre and minerals like calcium, phosphorus, and magnesium present in gond can be highly rewarding in various ways
Gond Katira is known for its high hydrating and cooling properties, making it a perfect choice for the summer season
It helps in cooling the body during hot weather and can prevent heat-related illnesses like heat stroke, exhaustion, and dehydration.