Pork fat is in the top 10 most nutritious foods in the world, even surpassing some vegetables

Rich in Healthy Fats: Pork fat is high in monounsaturated fats, which can help improve cholesterol levels.

[{"selector":"#anim-472c2d9b-6c94-4143-9957-da920b81b929","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73d2ba12-29eb-442b-8c33-29ae96c2c861","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

High in Nutrients: It contains fat-soluble vitamins like A, D, and E, which are essential for various bodily functions.

[{"selector":"#anim-8e55cb84-0a39-4930-847b-041e4c1b0e9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1e4269f-f003-4159-8bdc-40172f6232ab","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Omega-3 Fatty Acids: Pasture-raised pork fat is a good source of omega-3s, which are beneficial for heart health.

[{"selector":"#anim-165224de-2c7c-455b-90f0-a1761a90940f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6428fd5c-b8b5-4eb2-9fba-51fa95124cb0","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Energy Boosting: The high fat content in pork fat provides a long-lasting energy source for the body.

[{"selector":"#anim-e6bdb9cb-3d3f-4600-a8b0-c5a8f67634ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04900f67-e3c7-4bff-8d7d-a074bc9e11ba","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Supports Skin Health: The vitamin A in pork fat is crucial for maintaining healthy skin and vision.

[{"selector":"#anim-4eb3606a-cd1d-40c1-8d7e-b8d3a5afc89f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-213f2093-cc58-46c3-8697-6b21f37d9ad1","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Better Than Some Vegetables: Pork fat contains more fat-soluble vitamins than many plant-based sources.

[{"selector":"#anim-280a983e-02ac-454e-9dfb-d6a96ab845f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e17edff-5cdd-4644-b5dc-d4d7918302ba","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Helps Absorb Nutrients: Pork fat aids in the absorption of other important nutrients like vitamins K and D.

[{"selector":"#anim-1210999f-2e86-4e76-8efc-61516a941ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c28e526-0f7b-4589-837f-6bbe30425bd3","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Anti-Inflammatory Properties: The fats in pork fat can help reduce inflammation when consumed in moderation.

[{"selector":"#anim-ba1127d7-29fe-4bf0-8815-9bb919e2af23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a258433d-6e00-4753-985d-99ee9895c969","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]