Struggling with hair fall in winter? Here's why it happens and haircare tips to stop it

Cold Air: Winter air is dry and can strip your hair of moisture, leading to increased breakage.

[{"selector":"#anim-b4030241-2f4a-4e78-8dc9-d94571cc1652","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b33bcf7f-206c-48c0-8656-e1eca2544503","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Indoor Heating: Central heating can dry out the scalp, causing hair to become brittle and prone to falling.

[{"selector":"#anim-984ee16e-67bd-4893-a7cf-ea2ae80c85ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e169a4d-22a6-49b6-979d-e930a074048d","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Less Humidity: The lack of humidity in winter makes the hair more fragile and susceptible to shedding.

[{"selector":"#anim-52f213e5-de47-46dc-846a-010ac690ad99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bbb4c7d-6096-4c12-b695-dce63144bad5","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Over-washing: Frequent washing in winter can remove natural oils, making hair more prone to damage.

[{"selector":"#anim-674fd329-b034-40b2-bac9-247f9fc5e600","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb8d6454-1c5f-4744-bd93-de6a6eb8a051","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Dry Scalp: Dry, flaky scalp in winter can lead to hair thinning and excessive hair fall.

[{"selector":"#anim-30e7645b-742e-429c-94fc-7938376945b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eea522d9-1bab-4174-909c-53b4a4fbbe14","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hair Care Routine: Use moisturizing shampoos and conditioners to keep your hair hydrated.

[{"selector":"#anim-54b25de0-38e8-4fb4-bff2-02339ba640d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad1ff38-0ac6-4c83-bdb9-eb21775875c6","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Oil Treatments: Regular oil massages can nourish the scalp and prevent hair from drying out.

[{"selector":"#anim-5d499e4c-13e9-4d75-9514-b5e7b3d26707","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2232480-6538-467b-9863-7e81acd77510","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Avoid Heat Styling: Limit the use of blow dryers and straighteners, as they can exacerbate dryness and damage.

[{"selector":"#anim-88519868-6c26-4fcb-8418-43e184a09d91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b724ec19-5367-408d-ad55-27f8a6546cf1","keyframes":{"transform":["translate3d(0px, -838.06921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]