The Best 7 Foods For Kidney Cleansing

Cranberries are known for their health benefits and ability to prevent urinary tract infections.

Apples can contribute to overall kidney health. The high fibre content in apples may aid kidney function.

Mushrooms are a good source of selenium associated with kidney health.

Red bell peppers are rich in vitamins B6, folic acid and fibre. The high vitamin C content in red bell peppers is an antioxidant and helps improve overall kidney function

Cabbage is another food that can contribute to kidney health. Cabbage's high vitamin K content can help antioxidants, further supporting kidney health

Cauliflower is an excellent addition to a kidney-friendly diet and fibre, which can support overall kidney health.

Garlic is known for its potential kidney-protective properties. It contains antioxidants, such as allicin, which may contribute to cleansing and overall well-being of kidneys

Onions also benefit kidney health. They contain chromium, a mineral that helps regulate kidney health

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