The Number 1 Dish to Avoid at a Seafood Restaurant, According to Chefs
The number one dish to avoid is fried seafood.
Fried seafood often contains unhealthy trans fats and excess calories.
Frying can reduce the natural flavor of seafood.
Fried seafood is typically less nutritious than grilled or steamed options.
Chefs recommend opting for dishes like grilled fish or seafood pasta.
Fried seafood can be greasy, making it harder to digest.
Breading and frying can mask the freshness of seafood.
Excessive frying can lead to overcooked, rubbery seafood.
FOLLLOW
FOR MORE STORIES
Learn more