What's the Difference Between Brown and White Eggs—and Which One Is Healthier?

Color Difference: Brown eggs come from chickens with darker feathers, while white eggs come from chickens with white feathers.

Taste: The taste of brown and white eggs is generally the same, with no significant difference in flavor.

Nutritional Value: There is no significant nutritional difference between brown and white eggs. Both provide similar amounts of protein, vitamins, and minerals.

Price: Brown eggs are often more expensive than white eggs due to higher production costs.

Eggshell Thickness: Brown eggs typically have thicker shells compared to white eggs, but this does not affect the quality of the egg inside.

Diet of the Chicken: Brown egg-laying chickens tend to eat a different diet (often more organic or free-range), but this varies depending on the farm.

Cholesterol Levels: Both brown and white eggs have similar cholesterol levels. Diet and lifestyle of the chicken do not affect this.

Healthier Option: Neither brown nor white eggs are inherently healthier. The health benefits depend on the chicken's diet and how the egg is prepared.

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